148 pages 4.9 (221 reviews) 10 chapters
Mind TrainingSave 58%
Train Your Mind Daily
by Neuro Coach Amit
⭐⭐⭐⭐⭐4.9 · 221 reviews
Practical neuroscience for everyday people. Visualization from Olympic athletes, breathwork from Navy SEALs, and mindfulness from neuroscience research.
₹479
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Neuro-Based8 Chapters
Table of Contents
01Neuroplasticity
02Visualization
03Breathwork
04Focus Training
05Memory Enhancement
06Sleep & Brain
07Cold Exposure
08Flow State
09Daily Mind Training
10Peak Performance
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